Join us for an immersive, hands-on experience where you become part of the music. Participants will have the opportunity to play gongs, Tibetan bells and bowls, tingshas, shakers, rattles, and more together, as a group. We'll also explore placing Tibetan bowls directly on the body to feel sound vibrations on a deep, cellular level. Unlike a traditional sound bath where participants are passive participants, this is an interactive journey.

We will end our gathering with tea and treats to share and reflect on the effects of the sounds on our bodies, as well as our individual and shared experiences. Feel free to bring your own instruments though it's not required.

Sunday Schedule:

10:00 — Service

10:20 — Zazen

10:50 — Kinhin

11:00 — Dharma Talk

In person at Santa Barbara Hospice or on Zoom: https://us02web.zoom.us/j/81058779606

Feel free to bring non-perishable food items to any in-person sit—donations will be shared with a local food bank serving our community.